NeuroQ Review - Is It Right For You?
24th May 2024
NeuroQ is a brain and memory supplement from LifeSeasons Inc., a Utah-based company that produces a variety of health supplements. The brand is fronted by Dr Dale Bredesen, a controversial neurologist known for making problematic claims about unproven treatment protocols for Alzheimer's disease.
In this NeuroQ review, we will put NeuroQ Memory and Focus to the test, the company's flagship brain supplement. We'll examine its claims, analyze the science behind it, and see if the ingredients and dosages are genuinely effective. We’ll highlight some significant issues with the product that you need to be aware of. We'll also consider some alternatives that might be worth your attention. Is NeuroQ a game-changer for brain health, or is it just another supplement with big promises and bigger issues? Let's find out.
Overall Results And Recommendation
NeuroQ
Overall Rating
- Very Limited Benefits: We experienced negligible improvements in memory, focus, and mental sharpness, suggesting the product does not deliver the promised cognitive enhancements.
- Low Dosages: Many ingredients, such as Phosphatidylserine and Turmeric, are included at lower dosages than those proven to be effective in studies.
- Missing Proven Ingredients: NeuroQ lacks many well-researched nootropic ingredients found in top-tier products, such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine, which are known for their cognitive enhancement properties.
- Questionable Value: Given the limited benefits and low dosages, NeuroQ may not offer good value for money compared to more comprehensive nootropic supplements.
- Possible Misleading Marketing: The brand features Dr Dale Bredesen, an MD known for promoting unproven Alzheimer treatments.
- Recommended Alternative: The best-performing brain supplement in our latest testing is NooCube. Its is comprehensively formulated and uses scientific evidence to back its claims. We experienced noticeable improvements in cognitive performance and recall during our testing.
NooCube
Overall Rating
Quick Decision Guide - NeuroQ Pro vs NooCube (Our Top-Rated Nootropic)
CRITERIA | NeuroQ | NooCube |
|---|---|---|
Overall Rating (From Our Experience Using Each Product) | 56%
Fill Counter
| 92%
Fill Counter
|
Main Benefits | Cognitive enhancement, memory support | Comprehensive cognitive improvement with a multi-ingredient blend |
Scientific Backing | Limited research evidence | Strong, with many well-researched ingredients |
Formula Complexity | Basic ingredient blend | Comprehensive |
Brand Reputation Concerns | Minimal | Minimal to none |
Cost | Mid-Premium | Premium |
Commitment Time for Results | Weeks to months, only modest results experienced | Weeks, consistent use recommended |
Servings Per Container | 30 | 30 |
Capsules Per Container | 60 | 60 |
User Feedback | Mixed | Predominantly positive |
Ingredients' Transparency | Fully dosclosed | Fully disclosed |
Dosage Convenience | 2 capsules daily | 2 capsules daily |
Potential Side Effects | Low risk | Low risk |
Customer Support & Return Policy | Good, 90 day money back guarantee | Excellent, 60 day money-back guarantee |
Product Availability | Available through a range of retailers | Available through official site only |
Additional Benefits | None specific | Boosts neurotransmitters, enhanced neuroprotection, screen fatigue protection |
Price |
What Is NeuroQ?
NeuroQ is a nootropic supplement from LifeSeasons Inc. that claims to improve memory, focus, and mental sharpness. The brand makes bold promises, such as boosting brain function by 143% in just two hours and enhancing long-term brain health by protecting neurons. It also asserts that the supplement increases blood flow to the brain, reduces toxins and free radicals, and supports the production of BDNF to promote better memory and concentration.
NeuroQ features Dr. Dale Bredesen prominantly in its promotional materials and marketing. Bredesen's involvement with NeuroQ is concerning because of his controversial ReCode protocol for Alzheimer’s disease. The film "Memories for Life: Reversing Alzheimer’s," controversially promotes this protocol, which claims to reverse Alzheimer’s without solid scientific proof. Major medical journals like Lancet Neurology have questioned Bredesen’s claims, highlighting that his methods lack rigorous testing and validation.
Bredesen’s protocol involves expensive tests and lifestyle changes, but these treatments haven’t been proven to work. This connection is worrisome because it might give NeuroQ false credibility. Proven Alzheimer's treatments are based on well-established research, unlike Bredesen's approach, which relies on small, anecdotal studies. The high cost and lack of proper medical oversight in Bredesen’s program make us particularly cautious about NeuroQ's marketing claims.
We'll analyze NeuroQ's ingredients, their dosages, and the research supporting—or contradicting—these assertions. We'll also discuss some significant issues with the product that you should be aware of. Can NeuroQ truly deliver on its promises, or is it just another supplement with inflated claims?
NeuroQ's Claims
Scientific Assessment of NeuroQ's Claims
1. "A powerful formula to improve memory, focus, and mental sharpness."
NeuroQ claims to enhance cognitive functions, but let’s break down whether its ingredients support these assertions.
2. "Fuel. Gets the blood pumping to your brain so it can fire on all cylinders."
Claim: NeuroQ increases blood flow to the brain. Assessment: Ginkgo biloba, one of NeuroQ's key ingredients, is known to improve blood circulation, particularly to the brain. A meta-analysis suggests that Ginkgo can enhance cognitive function and improve blood flow in individuals with cognitive impairments (1). However, the dosage in NeuroQ (120 mg) is lower than the typical effective range (120-240 mg) used in most studies (2).
3. "Boost. Stimulates brain function by 143% in 2 hours!"
Claim: NeuroQ stimulates brain function significantly in a short period. Assessment: This claim centers on NeuroFactor Coffee Fruit Extract, purported to increase BDNF levels. While studies show coffee fruit extract can elevate BDNF levels, the magnitude of "143% in 2 hours" is questionable without specific context and supporting data (3). Moreover, the typical dosage used in research is often higher than the 100 mg present in NeuroQ (4).
4. "Renew. Strengthens memory and mental clarity."
Claim: NeuroQ strengthens memory and mental clarity. Assessment: Phosphatidylserine (100 mg) is supported by research for improving memory and cognitive functions, particularly in the elderly (5). However, effective doses typically range around 300 mg daily (6), raising concerns about the adequacy of NeuroQ's dosage.
5. "Protect. Defends neurons and enhances long-term brain health."
Claim: NeuroQ defends neurons and supports long-term brain health. Assessment: Gotu Kola and Turmeric have neuroprotective properties. Gotu Kola (250 mg) has been shown to support cognitive function and reduce anxiety (7). Turmeric’s active compound, curcumin, is known for its anti-inflammatory and antioxidant effects, beneficial for brain health (8). The effectiveness of these ingredients at the dosages provided in NeuroQ is supported by some studies, but not conclusively for all populations.
6. "Boost your brain in three ways: Increases blood flow to the brain."
Claim: NeuroQ promotes blood flow, fueling the brain with nutrients. Assessment: As mentioned, Ginkgo biloba can improve blood flow, but the dosage in NeuroQ might be insufficient for a significant impact (9).
7. "Reduces toxins and free radicals."
Claim: NeuroQ sweeps the brain of harmful toxins for better recall and clear thinking. Assessment: Ingredients like Turmeric and Propolis have antioxidant properties that can reduce oxidative stress and free radicals (10). The dosages (250 mg of Turmeric and 75 mg of Propolis) could offer some benefits, but the overall impact on cognitive function requires further evidence.
8. "Supports healthy brain cells."
Claim: NeuroQ increases BDNF, which stimulates brain function significantly. Assessment: While coffee fruit extract has shown potential in increasing BDNF levels, the claim of a 143% increase is not universally supported by the scientific literature without more specific context and data (11).
Overall Marketing Claims Assessment
While some ingredients in NeuroQ have scientific backing for cognitive benefits, the dosages in the supplement may be insufficient to achieve the claimed effects. The bold assertions, especially regarding rapid brain function improvement and substantial BDNF increase, should be viewed with skepticism. Further rigorous research is needed to validate these claims fully.
NeuroQ - Our Test Results
Our Experience with NeuroQ Memory and Focus
NeuroQ Memory and Focus is marketed as a powerful nootropic supplement designed to enhance memory, focus, and mental sharpness. It promises to boost brain function, increase blood flow, reduce toxins, and support healthy brain cells. However, our real-world experience with NeuroQ was quite disappointing, with very limited perceivable benefits, making it fall short of these bold claims.
From the outset, NeuroQ claims to enhance cognitive performance by improving memory, focus, and mental sharpness. Despite these promises, our experience did not reflect any significant cognitive improvements. The combination of ingredients like Gotu Kola, Turmeric, Ginkgo Biloba, Phosphatidylserine, NeuroFactor Coffee Fruit Extract, and Propolis sounded promising on paper, but the actual impact was minimal.
One of the key claims is that NeuroQ increases blood flow to the brain, supposedly "fueling" cognitive function. This effect is primarily attributed to Ginkgo Biloba, known for its circulation-boosting properties (12). However, the 120 mg dosage in NeuroQ is on the lower end of the effective range typically observed in studies (13), leading to negligible real-world benefits in terms of improved cognitive function or mental sharpness.
NeuroQ also claims to generate an impressive boost in brain function - claiming a 143% increase in just two hours, primarily due to the NeuroFactor Coffee Fruit Extract. While coffee fruit extract has shown potential in increasing Brain-Derived Neurotrophic Factor (BDNF) levels (14), the dramatic percentage increase is not well-supported by scientific evidence. The 100 mg dosage in NeuroQ did not produce any noticeable cognitive enhancement within the stated timeframe (15).
The supplement also promises to strengthen memory and mental clarity, largely through Phosphatidylserine. While research does support Phosphatidylserine's role in improving cognitive function, especially in older adults (16), the dosage in NeuroQ (100 mg) is significantly lower than the effective daily dose of around 300 mg (17). This shortfall likely contributed to the lack of perceivable improvement in memory and mental clarity during our trial.
NeuroQ claims to protect neurons and enhance long-term brain health with ingredients like Gotu Kola and Turmeric. Gotu Kola has been shown to support cognitive function and reduce anxiety (18), and Turmeric’s active compound, curcumin, has anti-inflammatory and antioxidant effects beneficial for brain health (19). However, the dosages in NeuroQ (250 mg of Gotu Kola and 250 mg of Turmeric) did not translate into noticeable benefits in our experience. Users did not report any significant improvement in brain health or cognitive protection.
NeuroQ asserts it can clear the brain of toxins and free radicals through the antioxidant properties of Turmeric and Propolis (20). While these ingredients have some scientific backing for reducing oxidative stress, the dosages (250 mg of Turmeric and 75 mg of Propolis) appeared insufficient to deliver the claimed cognitive benefits.
Our experience with NeuroQ Memory and Focus did not live up to its grand promises. The limited effectiveness of the ingredients, coupled with suboptimal dosages, resulted in minimal perceivable benefits. Users expecting significant cognitive enhancements or protection might find NeuroQ's real-world performance lacking.
NeuroQ - Pros and Cons
Pros of NeuroQ:
- Antioxidant Properties: Ingredients such as Turmeric and Propolis are known for their antioxidant properties, which can help reduce oxidative stress and support overall brain health (21).
- Brain Health Support: Phosphatidylserine is known to support cell membrane structure in brain cells, contributing to better cognitive function (22).
Cons of NeuroQ:
- Low Dosages: Many ingredients are present at lower dosages than those used in studies showing significant cognitive benefits, potentially limiting their effectiveness (23).
- Limited Ingredient Profile: The formula lacks several proven nootropic ingredients found in top-tier products, such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine (24).
- Minimal Cognitive Benefits: Users reported negligible improvements in memory, focus, and mental sharpness, suggesting that the product may not deliver the promised cognitive enhancements.
- Potential Side Effects: Ingredients like Ginkgo Biloba and Turmeric can cause side effects such as gastrointestinal issues, headaches, and allergic reactions (25).
- Poor Value For Money: Given the limited benefits and low dosages, NeuroQ may not offer good value for money compared to more comprehensive nootropic supplements.
NeuroQ Ingredients: Scientific Evidence
NeuroQ Ingredients:
Gotu Kola Aerial Extract (250 mg), Turmeric Rhizome Extract (250 mg), Ginkgo Leaf Extract (120 mg), Phosphatidylserine (100 mg), NeuroFactor Coffee Fruit Extract (100 mg), Yamada Bee Farm Propolis (75 mg)
Other Ingredients: Vegetarian Capsule, Silica, Rice Bran, Ascorbyl palmitate
NeuroQ Memory and Focus includes several ingredients commonly found in nootropic supplements: Gotu Kola, Turmeric, Ginkgo Biloba, Phosphatidylserine, NeuroFactor Coffee Fruit Extract, and Propolis. However, it's important to note that NeuroQ's formula is quite basic and lacks many proven nootropic ingredients found in the best products on the market, such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine. Here, we assess the scientific evidence for each ingredient's cognitive benefits and compare these findings with the dosages used in NeuroQ.
Gotu Kola (250 mg): Gotu Kola is traditionally used for cognitive enhancement and anxiety reduction. A study on healthy elderly participants found that Gotu Kola improved working memory and reduced anxiety at doses ranging from 250 mg to 750 mg per day (26). NeuroQ’s dosage is at the lower end of this range, suggesting potential benefits, but possibly not as pronounced as higher dosages.
Turmeric (250 mg): Turmeric's active ingredient, curcumin, is known for its anti-inflammatory and antioxidant properties, which can benefit brain health. Research has shown that curcumin can improve cognitive function in older adults at doses of 400 mg per day and higher (27). NeuroQ's 250 mg dosage might offer some cognitive support, but it is lower than the doses typically used in studies demonstrating significant effects.
Ginkgo Biloba (120 mg): Ginkgo Biloba is widely studied for its effects on memory and cognitive function. Meta-analyses suggest that effective doses range from 120 mg to 240 mg per day, with improvements in cognitive function, especially in older adults and those with cognitive impairments (28). NeuroQ includes 120 mg, which is within the effective range but at the lower end, potentially limiting its impact.
Phosphatidylserine (100 mg): This phospholipid is integral to cell membrane structure and function, particularly in brain cells. Studies have demonstrated that Phosphatidylserine can improve memory and cognitive performance, particularly in the elderly, at daily doses of around 300 mg (29). The 100 mg provided in NeuroQ is significantly lower than this effective dose, likely limiting its cognitive benefits.
NeuroFactor Coffee Fruit Extract (100 mg): This extract is believed to increase Brain-Derived Neurotrophic Factor (BDNF) levels, which supports brain health and function. Research indicates that coffee fruit extract can elevate BDNF levels, but the studies often use higher doses than the 100 mg found in NeuroQ (30). Therefore, while beneficial, the lower dosage may not achieve the claimed dramatic increases in brain function.
Propolis (75 mg): Known for its antioxidant properties, Propolis can help reduce oxidative stress in the brain. However, there is limited research specifically on Propolis's nootropic effects. Most studies on Propolis focus on its general health benefits rather than cognitive enhancement at the dosage provided in NeuroQ (31).
While some ingredients in NeuroQ are supported by scientific evidence for their cognitive benefits, the dosages in the supplement are generally on the lower end of the effective ranges found in studies. It's important to be aware that NeuroQ's formula is quite basic and lacks many proven nootropic ingredients that are found in top-tier products, such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine. This likely contributes to the limited perceivable benefits reported by users. Higher dosages, as indicated by the research, and a more comprehensive formula might be necessary to achieve the significant cognitive improvements that NeuroQ claims to offer.
NeuroQ - Main Issues And Side Effects
NeuroQ Memory and Focus is designed to enhance cognitive function through a combination of ingredients known for their nootropic effects. However, our real-world experience with NeuroQ revealed several issues, and the side effects associated with its ingredients at the dosages used may also pose concerns.
Main Issue - Limited Cognitive Benefits
Despite NeuroQ's claims to improve memory, focus, and mental sharpness, our experience showed minimal cognitive improvements. The ingredients used, such as Gotu Kola, Turmeric, Ginkgo Biloba, Phosphatidylserine, NeuroFactor Coffee Fruit Extract, and Propolis, have some scientific backing for their cognitive benefits. However, the dosages in NeuroQ are often on the lower end of the effective ranges found in studies, limiting their potential impact.
Expected Side Effects and Their Causes
- Gastrointestinal Issues
- Cause: Turmeric (250 mg) is known to cause stomach upset, nausea, and diarrhea in some individuals, especially at higher doses or when taken on an empty stomach (32).
- Headaches and Dizziness
- Cause: Ginkgo Biloba (120 mg) can cause headaches, dizziness, and gastrointestinal discomfort. These side effects are more common when starting supplementation or when the dosage is not properly adjusted (33).
- Insomnia or Restlessness
- Cause: Phosphatidylserine (100 mg) may cause sleep disturbances or restlessness in some users, particularly when taken later in the day due to its potential effects on cortisol levels and brain activity (34).
- Allergic Reactions
- Cause: Propolis (75 mg) can cause allergic reactions, especially in individuals allergic to bee products. Reactions can include skin rashes, swelling, and difficulty breathing (35).
- Mild Anxiety or Nervousness
- Cause: Gotu Kola (250 mg) can cause mild anxiety or nervousness in some people, despite its general reputation for reducing anxiety. This paradoxical effect may depend on individual sensitivity and dosage (36).
Overall Results - NeuroQ
Overall Results And Recommendation
NeuroQ
Overall Rating
- Very Limited Benefits: We experienced negligible improvements in memory, focus, and mental sharpness, suggesting the product does not deliver the promised cognitive enhancements.
- Low Dosages: Many ingredients, such as Phosphatidylserine and Turmeric, are included at lower dosages than those proven to be effective in studies.
- Missing Proven Ingredients: NeuroQ lacks many well-researched nootropic ingredients found in top-tier products, such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine, which are known for their cognitive enhancement properties.
- Questionable Value: Given the limited benefits and low dosages, NeuroQ may not offer good value for money compared to more comprehensive nootropic supplements.
- Possible Misleading Marketing: The brand features Dr Dale Bredesen, an MD known for promoting unproven Alzheimer treatments.
- Recommended Alternative: The best-performing brain supplement in our latest testing is NooCube. Its is comprehensively formulated and uses scientific evidence to back its claims. We experienced noticeable improvements in cognitive performance and recall during our testing.
NooCube
Overall Rating
Overall Verdict
Our experience with NeuroQ Memory and Focus was underwhelming, failing to meet the high expectations set by its marketing claims. Despite its promising blend of ingredients such as Gotu Kola, Turmeric, Ginkgo Biloba, Phosphatidylserine, NeuroFactor Coffee Fruit Extract, and Propolis, the actual cognitive benefits were minimal. The main issues with NeuroQ stem from the low dosages of these ingredients and the absence of several other proven nootropic compounds that are commonly found in the best products on the market.
One of the primary shortcomings of NeuroQ is its low dosages. For example, Phosphatidylserine is included at 100 mg per serving, significantly lower than the 300 mg per day used in studies showing substantial cognitive benefits (37). Similarly, Turmeric is dosed at 250 mg, whereas research suggests that around 400 mg per day is necessary to observe significant cognitive enhancements (38). These lower dosages likely contribute to the limited effectiveness of NeuroQ.
Just as importantly, NeuroQ's formula lacks many well-researched nootropic ingredients such as Bacopa Monnieri, Rhodiola Rosea, and L-Theanine. These ingredients are known for their cognitive enhancement properties and are often included in top-tier nootropic supplements.
By way of contrast, our test results with NooCube, the top rated nootropic in our tests, were markedly better. NooCube’s formula includes a broader range of proven nootropic ingredients at effective dosages, resulting in significantly higher levels of cognitive performance and recall. For instance, NooCube contains Bacopa Monnieri (250 mg), known for enhancing memory and reducing anxiety (39), and L-Theanine (100 mg), which improves relaxation and reduces stress without causing drowsiness (40). Additionally, NooCube includes L-Tyrosine (250 mg), which enhances cognitive performance, particularly in stressful situations (41), and Panax Ginseng (20 mg), which boosts energy, improves mood, and enhances cognitive function (42).
The comprehensive ingredient profile of NooCube, including vitamins B1, B7, and B12, supports overall brain health and function. Users of NooCube reported noticeable improvements in mental clarity, focus, and memory recall, making it a more effective solution for cognitive enhancement compared to NeuroQ.
Overall NeuroQ falls short of its promises due to low dosages and a limited ingredient profile. The minimal cognitive benefits observed suggest that the formula needs significant enhancement to compete with leading nootropic supplements. For those seeking substantial cognitive benefits, NooCube is a better choice, offering a more effective and comprehensive approach to cognitive enhancement.
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