Vitaae Review: Does It Really Work?

31st July 2024

Quick Decision Guide - Vitaae vs Leading Nootropic (NooCube)

What Is Vitaae?

Vitaae, a brain supplement from Sane Laboratories, claims to help with issues like brain fog, mood swings, anxiety, low energy, and memory problems. It promises to support brain cell growth and bring back youthful energy and mental sharpness. These are big promises for any supplement, so let's take a closer look.

First, Vitaae says it can clear brain fog and improve cognitive functions. It also claims to restore "youthful energy and a sharp mind," suggesting it can rejuvenate your brain. Additionally, it promises to boost focus, energy, and mood, which are benefits anyone would appreciate.

The supplement also claims to enhance mental clarity and concentration, which is valuable in our busy lives. Interestingly, it even mentions support for throat phlegm, which is a unique feature for a brain supplement.

Another term used is "optimal brain health," promising increased concentration and focus. One of the more unusual claims is that it can fix 'leaky brain,' a term not commonly heard and somewhat confusing.

Let’s look at the ingredients behind these claims. Vitaae includes 125mcg of Vitamin D, known for its role in bone health and immune function, but its direct link to cognitive improvement is unclear. Magnafolate C, a patented form of folate, is included for its potential brain health benefits. The Vitaalmind Proprietary Blend contains Acetyl L-Carnitine, Gymnema Sylvestre Leaf Extract, and Omega 3 Fatty Acids, which are known for supporting brain health. However, proprietary blends can be tricky since they don't disclose the exact amounts of each ingredient.

Citicoline and Coenzyme Q10 (CoQ10) are also part of the formula. Citicoline is known for enhancing memory and cognitive function, while CoQ10 is an antioxidant that boosts cellular energy.

With these ingredients, Vitaae enters the competitive brain supplement market. However, it’s important to be cautious with such products. We've highlighted the bold claims and the ingredients that aim to back them up.

Vitaae's Claims

Vitaae claims to tackle cognitive issues and support brain health. To understand these claims better, let's break down its ingredients and examine what current research says.

Vitamin D is essential for overall health, and some studies suggest that low levels of Vitamin D are linked to cognitive issues and mood disorders [1]. However, whether Vitamin D supplements can directly improve brain fog and boost energy remains unclear.

Magnafolate C, a patented form of folate, is included because folate is vital for brain function and cell production [2]. Low folate levels have been associated with mental health problems, so proper folate levels might support better mental health.

The Vitaalmind Proprietary Blend features Acetyl L-Carnitine, known for its potential to protect nerve cells [3], and omega-3 fatty acids, which have anti-inflammatory effects and benefits for brain health [4]. Gymnema Sylvestre, a traditional remedy, may have anti-inflammatory properties, but its direct impact on cognitive function is less clear.

Citicoline is another key ingredient that may protect brain cells and support the production of essential brain chemicals [5]. Studies have shown that citicoline can improve cognitive function in individuals with cognitive impairments.

Coenzyme Q10 (CoQ10) is an antioxidant that helps generate energy in cells [6]. CoQ10 levels decrease with age, and while it may help with brain-related conditions, its effectiveness in enhancing overall brain function or providing "youthful energy" is not strongly supported by research.

The "fountain of youth" claim is exaggerated and not supported by scientific evidence. Additionally, "leaky brain" is not a widely recognized term in scientific literature, making it hard to address this claim directly.

Regarding throat phlegm, none of the listed ingredients have a known effect on respiratory issues, making this claim seem unrelated to a brain supplement.

While some ingredients in Vitaae have scientific backing for their role in brain health, the product's overall claims seem overstated compared to current evidence [7].

Manufacturer's Claim: "Defends against brain fog, low moods, anxiety, low energy, and memory issues":

• Vitamin D: While a correlation exists between Vitamin D and cognitive performance, the causative effects of supplementation on brain fog and low energy are not firmly established [8].
• Omega-3 Fatty Acids: Suggested benefits against cognitive decline exist, but the dosage in Vitaae and its bioavailability would be crucial in determining effectiveness [9].

Manufacturer's Claim: "Supports brain cellular synthesis":

• Magnafolate C: Essential for DNA and neurotransmitter synthesis, yet the extent to which it can alter cognitive function at the provided dosage is ambiguous [10].

Manufacturer's Claim: "Youthful energy and a sharp mind":

• Coenzyme Q10: While important for mitochondrial function, the claim of restoring youthful energy and cognition is speculative and lacks strong empirical support at the dosages provided [11].

Manufacturer's Claim: "Increased brain function, focus, energy, and mood":

• Citicoline: Known to support brain function, the impact on mood and energy is less clear, especially considering the modest dosage in the supplement [12].

Manufacturer's Claim: "Supports mental clarity and deeper concentration":

• Acetyl L-Carnitine: May aid mental clarity, but whether the proprietary blend delivers enough to significantly affect concentration is debatable [13].

Manufacturer's Claim: "Brain boosting 'fountain of youth' results":

• This cannot be substantiated by scientific evidence relating to the ingredients in Vitaae [14].

Manufacturer's Claim: "Throat phlegm support":

• The inclusion of this benefit is unfounded in the context of the known actions of the ingredients listed in Vitaae [15].

Manufacturer's Claim: "Increased concentration, focus, and optimal brain health":

• Omega-3 Fatty Acids and Citicoline: These components are credible for cognitive health, but the 'optimal' claim is overly ambitious without clear, quantifiable outcomes [16].

Manufacturer's Claim: "Brain boosting memory and focus supplement":

• Citicoline and Acetyl L-Carnitine: Some evidence for memory and focus support, yet overstated when considering the complexity of brain function and the variables involved [17].

Manufacturer's Claim: "Say goodbye to 'leaky brain'":

• Given that "leaky brain" is not a recognized medical condition, this claim lacks any basis for evaluation [18].

Does Vitaae Work?

Our Experience With Vitaae

Our experience with Vitaae began with high expectations, given the impressive list of benefits promised by the brand. The supplement includes a range of ingredients known for their potential in enhancing cognitive function and overall brain health. These ingredients include Vitamin D, Magnafolate C, Acetyl L-Carnitine, Omega-3 fatty acids, Citicoline, and Coenzyme Q10. Together, they are marketed as a defense against brain fog, mood swings, anxiety, low energy, and memory issues, while promoting youthful energy and mental sharpness.

However, our real-world experience with Vitaae was somewhat underwhelming. While we did notice some minor improvements in daily cognitive functions, the effects were not as dramatic as the "brain-boosting 'fountain of youth'" results we were led to expect. We did experience some mental clarity, but the promised deeper concentration and increased focus were not as evident. Compared to the best brain and memory supplements we've tested, Vitaae's impact was quite modest.

The brand claims that Vitaae supports brain cell synthesis and enhances brain function, focus, energy, and mood. We did notice a slight increase in overall energy, but it wasn't strong enough to be described as "youthful energy." Additionally, the claim about throat phlegm support did not align with our experiences, raising questions about this particular benefit.

Regarding memory enhancement, the combination of Citicoline and Omega-3 fatty acids in Vitaae offers a solid foundation for some improvement. However, the real-world effects were not as significant as the claims suggested, leading to a rather disappointing outcome in terms of increased concentration and optimal brain health.

The phrase "say goodbye to 'leaky brain'" suggests a solution to cognitive issues, but our experience did not reach the level of completely resolving these concerns. The cognitive improvements were subtle rather than substantial.

Although Vitaae contains ingredients with well-documented benefits, the overall synergy and effectiveness of these ingredients when used in an undisclosed proprietary blend do not fully align with the brand's promises. It highlights the complexity of enhancing cognitive function and the variability in individual responses to supplements. While Vitaae does provide some cognitive support, it falls short of delivering the transformative experience advertised.

Vitaae Ingredients: A Scientific Overview

The scientific scrutiny of Vitaae’s ingredients as nootropics reveals a dichotomy between the potential of its components and their formulation in the product. Vitamin D, at a dose of 125mcg in Vitaae, has been associated with cognitive health, particularly in the elderly, with studies suggesting that higher levels of Vitamin D correlate with better cognitive function [19]. However, effects are usually observed with Vitamin D deficiencies and the doses required can vary significantly.

Magnafolate C (L-5-Methyltetrahydrofolic acid), at 667mcg, is critical for brain function and is within the recommended daily intake. Its role as a nootropic is less clear without a deficiency, though some evidence does suggest folate’s importance in cognitive processes [20].

The Vitaalmind Proprietary Blend, at 1800mg, includes ingredients such as Acetyl L-Carnitine (ALC), which has shown cognitive benefits at doses ranging from 1500mg to 3000mg daily [21]. The inclusion of Gymnema Sylvestre is not traditionally associated with cognitive benefits [22], while Omega-3 fatty acids are well-documented for cognitive health, with effective doses generally around 1000mg of EPA and DHA combined [23].

Citicoline is promising in cognitive enhancement and neuroprotection with studies typically using doses of 250mg to 2000mg daily [24], making the 100mg included in Vitaae potentially subtherapeutic. Similarly, Coenzyme Q10 is included for its general health benefits and potential neuroprotective properties, with studies supporting cognitive enhancement typically using doses upwards of 200mg [25].

Given the total of 1800mg for the proprietary blend, and considering that effective doses for ALC alone could consume this amount, it’s mathematically implausible for each ingredient to be present at its clinically effective level [26]. This issue is compounded by the proprietary blend's obscurity, which conceals precise amounts of each ingredient [27].

Whilst Vitaae incorporates ingredients with scientific backing as nootropics, the dosages are below those supported by clinical research. The proprietary blend further complicates this issue by concealing exact amounts [28].

Overall Results

Overall Verdict

Our detailed review of Vitaae revealed some important concerns. Despite its promising list of ingredients for brain health, the supplement only provided minor improvements in cognitive performance and energy levels [37]. The difference between what we experienced and what the product advertised was significant. The main issues were the minimal cognitive improvements and the lack of a noticeable energy boost [38]. Additionally, Vitaae uses a proprietary blend, which means the exact dosages of its ingredients are hidden, making it hard to judge its effectiveness [39].

Vitaae contains beneficial ingredients like Vitamin D, Citicoline, and Coenzyme Q10, but these are present in smaller amounts than what scientific studies suggest as effective [40]. This makes it doubtful that the supplement can deliver on its promises. The proprietary blend also prevents users from knowing if the ingredients are included at effective levels, which is essential for assessing its potential [41].

For comparison, NooCube, the top-rated nootropic in our testing, provides a clear list of well-researched ingredients at specific dosages. For example, Bacopa Monnieri, known for enhancing memory, is included in NooCube at a dose of 250mg, which matches the clinically proven effective daily dose [42].

In summary, Vitaae has some good ingredients, but its lack of transparency and low dosages severely limit its effectiveness. For anyone looking for improved cognitive function, NooCube's clear ingredient list and proper dosages make it a more reliable choice for improving cognitive function.

References

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